BLOG | Dr. Karly McMaster, ND | South Delta Naturopath

top of page

Accepting new patients at Waves Health Collective

© Kendal Blacker Photography-141.jpg

WELCOME TO

MY BLOG

Disclaimer: Information is empowering but this information is for educational purposes only and not meant to diagnose or prescribe. Please consult your licensed physician before adding to or changing your treatment plan to ensure the changes are safe for you.

"The beautiful thing about learning is that no one can take it away from you."

- BB King

Search

Do Naturopathic Doctors Go To Medical School?

Do Naturopathic Doctors Go To Medical School?

Do Naturopathic Doctors Go To Medical School?

Did you know that naturopathic doctors are fully trained in the diagnosis and treatment of most medical conditions? The fundamental...

Dr. Karly McMaster, ND

Sep 8, 20214 min read

0 comments

Are you lactose intolerant?

Are you lactose intolerant?

Are you lactose intolerant?

Do you know the difference between a food INTOLERANCE and a SENSITIVITY or ALLERGY? Many people tell me they have been avoiding milk...

Dr. Karly McMaster, ND

Aug 10, 20212 min read

0 comments

How Naturopathic Medicine Can Benefit Young Athletes

How Naturopathic Medicine Can Benefit Young Athletes

How Naturopathic Medicine Can Benefit Young Athletes

Elite level sports are becoming more popular among younger and younger kids, and often the physical, mental, and emotional demands can...

Dr. Karly McMaster, ND

Jan 15, 20208 min read

0 comments

Grass-Fed versus Grass-Finished?

Grass-Fed versus Grass-Finished?

Grass-Fed versus Grass-Finished?

Do you know the difference between grass-fed and grass-finished meats? Maybe it's because I've eaten a plant-based diet for the last 8...

Dr. Karly McMaster, ND

Jan 7, 20205 min read

0 comments

Elderberry Immune Gummy Recipe

Elderberry Immune Gummy Recipe

Elderberry Immune Gummy Recipe

Optimizing Immune Function Through Cold & Flu Season Part 3 Elderberries and elder flowers are one of my favourite immune herbs, not only...

Dr. Karly McMaster, ND

Dec 28, 20194 min read

0 comments

My 5 Favourite Remedies for Cold & Flu Season

My 5 Favourite Remedies for Cold & Flu Season

My 5 Favourite Remedies for Cold & Flu Season

Optimizing Immune Function Through Cold & Flu Season Part 2 Aside from the lifestyle modifications you can do to support your immune...

Dr. Karly McMaster, ND

Dec 17, 20197 min read

0 comments

5 Ways to Support Your Immune System Through the Holidays

5 Ways to Support Your Immune System Through the Holidays

5 Ways to Support Your Immune System Through the Holidays

Part 1: Pillars of Health The holidays are inevitably a stressful time of year for most people. With the increased stress and change in...

Dr. Karly McMaster, ND

Dec 9, 20196 min read

0 comments

bottom of page